From cucumbers, 'the internal cleanser', to limes, 'the natural astringent' and carrots, 'the immunity booster', there are also breakdowns of the vitamins and nutrients each of these familiar ingredients provide.
Each of the recipes correlates to an essential skin-feeding ingredient that will help target specific skin problems and common complaints. Go Wendy!!' - Amber Anderson 'Whatever Wendy does to look so incredible, we should all be taking notes' - Cara Delevingne 'I live by this book' - ***** Reader review 'Only had this a week and already one of my favourite recipe books' - ***** Reader review 'Wonderful and insightful book' - ***** Reader review 'This book is amazing!' - ***** Reader review 'Ticks all the boxes for me' - ***** Reader review ************************************************************************************************************* Wendy Rowe, Creative Director for Max Factor, has devised over 70 easy and delicious recipes specifically designed to feed your skin with the nutrients it needs to glow. She always has a fresh take on a look that pays off' - Suki Waterhouse 'I am a true believer in the 'inside-out' approach to health and it is so refreshing to read such a concise and readable book on this subject. With a focus on readily available ingredients and homemade treatments rather than expensive beauty products, this book will help you easily nourish your skin and get the best out of your body! 'Wendy is a ball of creative, loving and energetic fire. In this refreshing beauty book, with a foreword by Sienna Miller, Wendy will teach you how to embrace healthy diet and beauty habits that will keep your skin healthy and let your inner and outer beauty shine. Try this spicy noodle soup with tofu from the book and read our conversation with the author, here.World-renowned beauty and make-up expert Wendy Rowe knows skin inside out. A chapter on ‘Beauty and Food’ discusses detoxification, good digestion and eating the rainbow, while Wendy also provides her best stress-busting and mindful-living advice, and ‘Wendy’s Golden Rules’ for beauty.Īccording to Wendy, the secret to looking healthy isn’t always expensive creams and lotions, but rather to include essential nutrient-rich ingredients in your diet every day. In the book’s second half, you’ll find 70 simple recipes, specifically designed to feed your skin with nutrients to help it glow, alongside a selection of homemade beauty treatments. Opening with a foreword from Wendy’s long-time friend and client Sienna Miller, this book delves deeper than the make-up tricks that Wendy has become known for. Beyond the blush-coloured, gold-foiled cover of beauty afficionado Wendy Rowe’s Eat Beautifullies tips and recipes to assist with nourishing your skin from the inside out.
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